Using Natural Treatments to Deal with Arthritis Pain

The symptoms of pain and stiffness of the joints just seems to happen to us all as we get older. Sometimes the pain is just a slight annoyance, but other times it can be severe, with symptoms of arthritis. Finding temporary relief is possible with all the medications on the market today. But sometimes what we want is to find an alternative method of treatment, rather than rely on the pharmaceutical companies. Home remedies are not always effective and alternative natural treatments are seldom recommended by physicians, but natural supplements are available and can offer relief for arthritis suffers.

Arthritis simply means swelling of the joint, and likewise has hundreds of variations. Osteoarthritis and rheumatoid arthritis are the most common. The symptoms of osteoarthritis are typically pain and stiffness of the joints. Pain generally increases after physical activity. This is a degenerative joint disease which usually occurs in the older age-group. Rheumatoid develops slowly over several months, with fairly constant pain with stiffness in the joints and can affect the knees, feet, wrists, hips and fingers, but also other tissues of the body. These two variations of the disease, if serious enough, may require surgery. In less severe cases, alternative remedies and/or natural supplements are available.

Raw potato juice is considered one of the most successful types of natural therapy of rheumatoid arthritis. A cup of vegetable juice is a good alternative for general arthritis pain. Made from leafy green vegetables added to equal amounts of red beet juice, carrot or celery, this tasty drink will help dissolve the accumulation of deposits around the joints and in other tissues and is a good supplement to your normal diet. The juice of a fresh pineapple helps reduce swelling and inflammation in both osteoarthritis and rheumatoid. Bananas are a great source of vitamin B6. Eating an excessive amount can reduce the pain and promote healing. The citric acid in lime juice can dissolve the uric acid sometimes associated with the disease. Garlic can be another effective natural treatment because it has an anti-inflammatory property. Because the bones are made of calcium adding milk and other high calcium food to your diet has proven to be an effective remedy.

There are other natural remedies or supplements available for the relief of arthritis pain, but consult your doctor first to find out what form of the disease you have. Then speak to her about what forms of natural food or alternative options are available to you.

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